The days are getting colder and as the temperature takes a dip each day, my appetite does a 180%. I get more hungry each day and I swear the weighing machine is actually screaming for me to start taking fat burner pills…lol! Don’t get me wrong, I love the cold and up on the hills here, it actually feels like when I was in Tokyo. That being said, how do i control this urge to stop eating and binging? Help!
Cheerio…
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